About Basics

To be high level Taekwondo man

What you have to remember...
during exercise as a beginner
during exercise as a middle belt
during exercise as a black belt


Basic Traditional Techniques of Taekwondo
The Importance of Pose in Training
Making fist : Sitting and Standing
Junbi motion

Juchum Seogi
Apkubi Seogi
Duitkubi Seogi

Traditional Basic Training Methods
Resisting <1> <2> <3>
Push-up <1> <2> <3> <4>
Stand-up <1> <2> <3>
Bakchigi(Crash) training
Walking <1> <2> <3>

Grand Masters Teaching


Basic Kicks

Essence of Basic Kicks
<1> <2> <3>
<1> Basic Pose for Kick
<2> Comparing 3 kicks
<3>
First training for kicks

 
Ap-Chagi(Front Kick) 
Yeop-Chagi(Side Kick)

Dollyeo-Chagi(Round Kick or Turning Kick)

Dui-Chagi(Back Kick)

Naeryeo-Chagi(Axe Kick)

Dui-Hurigi(Reverse Kick)
 
 
 


Middle Level Kicking

What are the Middle Level Kicks



 

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